|Primary Discipline(s)||Road Cycling / Criterium, Track Cycling, Road Running, Trail Running, Track and Field, Other|
|Bucket List Race||Comrades Ultra-Marathon|
|Post-Race Drink||PB Granolas|
|Off-Day Activity||No days off|
Competitive team cyclist (Keep It Tight) and runner (Boston Hares). Started cycling in my 40s and running in my 50s to address health issues. Sharing an active lifestyle with fellow masters aged individuals is a passion. It’s good for the body, mind, and soul. Love promoting active and healthy living to youth through various programs. Have raised funds for youth running programs for three years (look me up and donate to TFK please and thank you). Ran NYC last year Boston this year and NYC coming up again. Will try to do all the Majors on my way to Western States and Comrades.