Apex, North Carolina
| Primary Discipline(s) | Triathlon, Road Running, Trail Running, Hiking, Yoga, Strength Sports (Bodybuilding, Strongman, Weightlifting, Powerlifting, Crossfit) |
| Bucket List Race | Boston Marathon |
| Post-Race Drink | Chocolate (with collagen added) |
| Off-Day Activity | Walk, yoga and gardening |
I am an endurance athlete, mom, wife and Pelvic Health Physical Therapist, among other things. I love setting new challenges for myself. I try to stay healthy and fit while helping others do the same through diet, exercise and lifestyle changes.