|Primary Discipline(s)||Triathlon, Road Cycling / Criterium, Masters Swimming, Open Water Swimming, Road Running, Trail Running, Other|
|Bucket List Race||Ironman Kona|
|Post-Race Drink||Vega performance|
|Off-Day Activity||Oil painting|
I was a competitive CrossFit athlete for 12 years, and competed at the CrossFit games twice. I recently transitioned to triathlons, and am a middle distance athlete, growing in this new sport. I work as a health coach, nutrition coach and trainer, specializing in injury prevention. I have lived in Namibia, South Africa, Singapore and the states, I used to work in public health and in gym management, but get the most joy out of directly assisting individuals in reaching their goals as I strive to reach my own.