|Primary Discipline(s)||Triathlon, Road Cycling / Criterium, Mountain Biking, Road Running, Trail Running, Duathlon, Hiking|
|Bucket List Race||a century ride, a duathlon in the mountains, a masters swim event, a fast track mile|
|Post-Race Drink||Smooth Caffeinator bar, Performance Oatmeal (waiting to try the pumpkin)|
|Off-Day Activity||hike with the family|
I am a runner (36 + yrs), cyclist, swimmer and multi-sport athlete. Running is my passion having run in HS and college. After that master events, marathons, and multi-sport have been in the mix. I have two Masters degrees, one in Sports Psychology and the other in Sport Administration. Eating healthy foods to fuel not only my activities but my family's is important. I have been a fan of Picky Bars since its inception. When not being active I like to do fun family adventures, coach (USATF L2 certified) and train (CSCS to boot) athletes. Working through a series of injuries, thus, events have been reduced in 2022.