| 06/17/2023 | 45th Annual Possum Trot 10K |
| 07/04/2023 | Peachtree Road Race |
| 09/16/2023 | Beautiful Backroads Century 2023 |
| 09/23/2023 | Swim Across America Atlanta |
| 10/08/2023 | Cal Tri Atlanta Olympic Distance |
| 10/22/2023 | Atlanta 10 Miler |
| 11/04/2023 | IRONMAN Florida |
| 05/13/2023 | Ironman 70.3 Gulf Coast | |
| 05/06/2023 | 2023 adidas Running City Mile - adidas Running City Mile | |
| 04/15/2023 | 2023 Tour of Coweta to benefit the Newnan Rotary Club | |
| 03/25/2023 | Waterdrop 5K | |
| 02/26/2023 |
Publix Half Marathon
Race Recap |
#5/182 women ages 45 to 49. Shattered former PB of 1:53 set in 2019! |
| 02/05/2023 |
Tallahassee Marathon
Race Recap |
#1 for women ages 45 to 49, qualfied for Boston with a 6:13 buffer!!! |
| 01/29/2023 | Hot chocolate Run 15k | #1/197 women ages 45 to 49, #6/1,107 all women |
| 01/21/2023 | Atlanta Track Club Jerome Scales 5K | #1 for women ages 45 to 49 |
Roswell, Georgia | https://goatmatters.com/
| Primary Discipline(s) | Triathlon, Road Cycling / Criterium, Masters Swimming, Open Water Swimming, Road Running |
| Bucket List Race | Talahassee Marathon 2/5 |Atlanta Publix Half Marathon 2/26 | 70.3 Gulf Coast 5/13 | IRONMAN Florida |
| Post-Race Drink | Non alcohol - went 100% alcohol free in June 2020, significantly improved my training and recovery |
| Off-Day Activity | walking the dog |
Passionate about health, wellness and pushing limits. I am a Team IMF Athlete in training for my first of many IRONMAN races and training to qualify for Boston... at age 45. Top 1% athlete on Strava
https://ironmanfoundation.donordrive.com/participant/Ilana-kearns
