Powell, Ohio | verve-studios.com
Primary Discipline(s) | Triathlon, Road Running, Trail Running, Track and Field, Strength Sports (Bodybuilding, Strongman, Weightlifting, Powerlifting, Crossfit) |
Bucket List Race | Iron Man |
Post-Race Drink | OATS AND BARS |
Off-Day Activity | Long walks and a podcast |
I am a The Ohio State University XC/track and field alum. I went on to pursue my Masters of Dietetics and Nutrition back at OSU, working in the field of sports nutrition. I am currently the Head Coach/Trainer and Sports Dietitian at Verve, a local gym in Columbus OH. Picky bar not only helped me fuel through my college running but is also a product I recommend to many of the athletes I work with on nutrition and training. Throughout my experiences in college I have gained a whole new insight on food, as it truly is the building blocks to health, injury prevention and longevity. Food should also taste good and be fun! I will also be training and competing in the Iron Man Full Tri in 2 years and am
excited to fuel for performance.